Tag: health

Health Maintenance Advice

On the advice of experts, adults should be 30 minutes a day to give an active lifestyle (walking, dancing, gardening, etc.). Make regular checks. Constantly test their health for this Schedule. See your dentist. Periodontitis can lead to tooth decay and tooth loss. Also, many diseases can leave traces in the mouth, which can reveal your dentist.

Preserve the relationship with the environment. Reduce exposure to harmful substances at you, avoid polluted air or water, avoid smoke-filled rooms, drink or swim in dirty water, wear anti-noise ear to ear if you are working amid the noise. If you have seen to something allergies – explore the area and avoid it in future if it is not possible – consult with your doctor. Learn how to provide first assistance. Trained in first aid, such as reception Geymliha, mouth-to-mouth, coronary care. First aid for broken bones, burns, open wounds is also very important to visit the lecture the local branch of the Red Cross.

Save your phone emergency services in your phone. Hygiene. Protect yourself from germs washing hands with soap and water before and after preparing food, after using the toilet, handling animals, with patients people. Wash often in the shower, take a bath, brush your teeth after eating. Protect your skin. Children and adults should receive a dose of sun-bathing spf (sun protection factor) 15 or more. Children up to 6 months is prohibited exposure to the sun. You can wear long sleeves in the sun. Protect your skin, eyes and nose when working with chemicals.

No Fear Of Dental Treatment

Really is the fear of the dentist an insurmountable hurdle? No! Tips and advice for the anxious patient: 1 dental choice choose a dentist who takes time for a preliminary interview with you. Mention your fear at the appointment, the entire dental practice you can adjust itself. 2. conversation, communication reports you from your fears, because often there are special things that most fear is (injection, sounds, instruments). So, the dentist can consider these points addressed in your treatment. Often small agreements, such as the interruption of treatment with a show of hands help against the tension. This can reduce the feeling to be delivered.

Ask the dentist to place the instruments outside your field of vision. 3. music bringing up for longer treatments your own music with. A headphone interferes with the most treatment steps do not and drowned out the sounds of treatment and can be thus very reassuring. 4. New beginning in 68% of patients of fear, is a traumatic experience in the past due to the fear, often during childhood.

For a new beginning, the barrier must be overcome practically, because often the fear is not so serious already after the first interview or first treatment. It is advisable first small, lighter treatment steps to tackle. 5. frequent visits by means of regular inspections and participate in prevention measures can be mostly avoided larger treatments in advance. The circuit to wait and then when emergency treatment in inflamed, numbing areas to make bad again painful and bad experiences, can be avoided as always to the extreme. 6 as example Tartar removal by surface or local anesthesia, reduce stunning and soothing stuns even for lighter treatments, the tension, because the constant waiting for a possible pain is reduced. Against anxiety can light Help remedies. The use of homeopathic medicines, acupuncture or hypnosis can also be a way to anticipate the fear. Dentist Dr. Gregory Schlegel St.-driving-Strasse 20 50667 Cologne Tel. 0221 2576067 press contact: Leif Heuser the dental practice of Dr. Gregory Schlegel at St. Aperschnalzen Street in Cologne is your specialist for aesthetic dentistry, implants, and prophylaxis. Bad breath treatment, professional tooth cleaning (short: PTC), treatment of anxiety patients, grinders or snorers are part of the range. There is also the individual care always in the foreground. Information about billing issues, medical and cost plans and partial payments get patients entirely without obligation and free of charge. Ultimately one thing counts in the dental practice of Dr. Gregory Schlegel: the trust of patients in the work of the dentist.